Life By Design – A Retreat for Women


January 18 - 10:00 am


January 20 - 03:00 pm

Click to Register:

Swell Life, LLC


North Fork 53

77282 Oregon 53, Nehalem, OR 97131

Nehalem, OR, US, 97131

Tired of making New Year’s Resolutions that fall flat by February? Start living your life by design, rather than default.

We often set resolutions because we think when we accomplish them we will feel a certain way.

I’ll be happy when I’m thin

Once I get that job I’ll feel fulfilled

I’ll feel loved when I have a partner

And then you stop doing the thing for a few days and start beating yourself up about it and then give up altogether. Or, you reach your goal and you still don’t feel the way you want to feel, so you set another, harder, goal and burn yourself out in the process.

What if you could choose how you want to feel, then use those core desired feelings to plan your day, your week, your year? Imagine what your life would be like.

You can finally do a lot less proving and a lot more living.

This retreat is for female-identifying people who want time, space, and tools to actively design the lives of their dreams and then create an action plan to get there. You will receive daily coaching and activities to get clear on what it is you want in life and the support you need to map out a plan to make it happen.

Join mindset coach Dr. Amanda Ryan Fear and wellness coach April Hansen, RN to make 2020 the year you actively design your life, make empowered choices, and finally feel the way you want to feel.

For more information, visit

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