From Stuck to Swell: Getting Past Burnout


May 22 - 06:30 pm


May 29 - 09:00 pm

Click to Register:

Swell Life, LLC


The Alberta Space

5010 NE 9th Ave, Portland, OR 97211

Portland, OR, US, 97211

Please note that this workshop will be held over the course of two Wednesday nights, May 22st and May 29th. You only need to purchase one ticket in order to attend both nights.  

Feel stuck? Like you aren’t doing a good job at anything because there’s so much to do?  Wondering how much longer you can sustain this frantic pace?

We get it, we were there too.  We’ve gone from burnout to build lives we love and want to help you do the same.

In this hands-on workshop for women (and anyone who identifies as a woman) we will re-discover what lights you up and help you create an action plan to get there.

Over two evenings you will get clarity on your values as a foundation for your life, practice tools to deal with the mental obstacles that come up when you reach for your dreams, and gain access to internal and external support systems.

You will leave the workshops feeling re-invigorated with the tools necessary to start moving toward your dream life plus several “accountabilibuddies” to join you on the journey.

Plus, the workshop fee can be applied to the cost of a Swell Life Transformational Surfing Retreat!

Led by professional coaches April Hansen, Certified Holistic Health Coach, and Amanda Ryan Fear, Women’s Leadership Coach and Founder of Swell Life, LLC, this workshop is for women who are ready to make a change in their lives.

NOTE: The Alberta Space is up the stairs that you access in the small parking lot at the corner of 9th and Alberta behind the Alberta Market.

For more info on Swell Life:

April Hansen, RN:

Amanda Ryan Fear, Ed.D.



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