Articles in the Recipes Category
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These Power Muffins are adapted from a recipe I found about 5 years ago. Since then, these muffins have been on countless road trips, shipped in care packages, and have fueled many adventures. They are great for breakfast or as an afternoon snack and can be customized to suit your taste. What makes them so “powerful” are the additions you can add. Typically I like to include ground flax seeds, wheat germ, cranberries, raisins, coconut, walnuts, cinnamon, and dark chocolate chips. But it’s completely up to you. I like to pack them with fiber, protein, and antioxidants. Additionally, I use the small muffin tins so you can have a few as a snack without feeling full.
Health and Fitness, Recipes »
Hummus is a Mediterranean spread made of garbanzo beans and tahini, a sesame seed paste, and is perfect for those who live an active lifestyle. Filling, satisfying, and full of health benefits, it is also incredibly easy to make. If you keep your pantry stocked with the right ingredients, this hummus recipe is a great food that’s always easy to whip up.


